Also, calamities are not always the Wrath of Allah. Make yourself involved in any voluntary work that focuses on bringing positivity in society. If youre planning to go out for dinner, make a point that youll go after praying maghrib or isha. I went through some physical and psychological problems and did not go to university. (85:12) "Such is the Seizure of your Rubb when He seizes the (population of) towns while they are doing wrong. 3. I became very sad and unable to focus. Islam Q&A. Anytime 24/7. There is no doubt that the wind is one of the creations of Allah, The Almighty, and He controls it. Know that were all on different journeys of life and we all accomplish things at different times, stop comparing yourselves to others and have faith in Allahs plan. Verily, the believers are like a structure, each part strengthening the other. No matter where I am, I pray at certain times. I just will do so much differently & i get excited at the opportunity. For more inspiring quotes, check out these 50 Inspirational Mufti Menk Quotes and Sayings with Images. Know that He hears you and will reassure you. And when the illusions of stability and certainty are pulled back from my life, it causes an extreme reaction. (Islam Online Archive, n.d.), People feel depressed or sad when this harmonious equilibrium is disturbed, in which case Islam steps in, not to condemn the feeling, but to offer a solution for regaining psychological and mental balance. our bad deeds will always come back to haunt us but dwelling on them just makes us vulnerable to shaytaan. it seriously helped me so much. Indeed, we are in much better condition than millions of others in terms of all the necessities. Or if you find even that hard to manage, start with one namaz a day and then gradually increase the number. Have a good opinion of Allah I wish i was perfect from the start. we have to move forward and believe Allah SWT is as forgiving as he says. When you feel lonely or having a hard time, surround yourself in the remembrance of Allah. If youre young right now, a teen or young adult, and feel lost or dont understand Islam or the rulings youre given please ask someone knowledgeable. He tells us in the Quran: {[] and put your trust in Allah if you are believers indeed} (Quran 5: 23). People see me and think what a great Muslim you are mashallah and i just think if only they knew. I pray 6x a day literally including the sunnah prayers, I read Quran whenever I get the free time, i improve every day but none of it feels like enough!!! We wake up at a certain time, brush our teeth, go to the same job, eat the same foods, and so on. . I wish i was looked after more. How perfect are You! Hammad Ali first became involved with the Institute of Muslim Mental Health in 2014, when he gave a presentation on Waterpipe . Especially make the dua for removing anxiety. Chapter 15,The Two Festivals (Eids), study published in the Iranian journal of nursing and midwifery research. They think it must be due to a sin that they committed in the past, which they haven't. Im Madiha and I have a passion for writing. Sickness may be a punishment, a blessing, an alarm, and a means of forgiveness. We ask Allah to fill your heart with happiness and contentment, and to include you by His mercy among His righteous slaves. Doing zikr reduces stress and depression. 126243 and 283800. That which is certain cannot be dispelled by doubt. As Allah says Call upon me, I will respond to you. Miqdam ibn Mad reported: TheMessenger of Allah, peace and blessings be upon him, said: . Ask Him, and He will provide you surely. In case of a murder, their can be punishment but not necessarily death. Allah (S.W.T) loves those who put their trust in Him and believe in His timings. Much of the industrial, mass-produced food in our age is highly processed and stripped of its nutrients. If we were truly being punished, our sins would not be erased through hardships they would be saved up for punishment in the Afterlife. Being ". seek help with patient perseverance and prayer: for Allah is with those who patiently persevere. Aisha reported: The Messenger of Allah, peace and blessings be upon him, said: . You can also go for music therapy as there are many great Muslim singers who have produced excellent hamds and naats that you can listen to for peace of mind, here areTop 10 Muslim Hamd & Naat Singers With Most Soulful Voice. Hisham said, What is this? It was said, They are being punished for not paying taxes. Hisham said, I heard the Messenger of Allah, peace and blessings be upon him, say: Verily,Allah will torture those who tortured people in this world., Grade: Sahih (authentic) according to Muslim, , 2613 , The Teachings of Prophet Muhammad in Arabic and English, Hadith on Women: Best of you are kind to their women, Hadith on Women: The Prophet criticizes men who beat their wives, Hadith on Kahf: Reading Surat al-Kahf on Friday brings light, Hadith on Shaban: The Prophet connects fasting Ramadan and Shaban, Hadith on Quran: Reciting Ayat al-Kursi after each prayer, Khutbah al-Hajah: How to begin a Khutbah Sermon in Arabic and English, Hadith on Trials: If Allah loves someone, He tests him, Hadith on Sadaqah: Charity shades believers on Judgment Day, Hadith on Abstinence: Allah will replace it with something better, Hadith on Shaban: Month people neglect between Rajab and Ramadan, Hadith on Shaban: Allah forgives believers in mid-Shaban, Hadith on Worship: If he comes to Me walking, I come running, Shafii on Popularity: You cannot please everyone, benefit yourself instead, Ibn Abbas on Nur: I ask You by the Light of Your Face, Hadith on Rulers: Warning not to obey leaders if they order sin, Hadith on Quran: Balanced recitation between hope and fear, Hadith on Caliphs: Ali testifies for Abu Bakr and Umar, Hadith on Ghuraba: Blessed strangers leaving their idolatrous tribes, Said on Salah: Visualizing the Day of Resurrection in prayer, Hadith on Sahaba: Speak carefully about Companions, stars, providence, Hadith on Loyalty: Firmest faith is alliance and disavowal for Allah, Ibn Abbas on Sahaba: Seek forgiveness for companions in the Fitnah, Hadith on Quran: Seek Allah by His Book before insincerity prevails, Abu Umamah on Quran: Allah will not punish a heart preserving His Book, Hadith on Jamaah: Hand of Allah above united Muslim community, Hadith on Rulers: Tyrants will make false claims from Minbar, Hadith on the Hour: World to be dominated by foolish dynasties, Hadith on Dajjal: Twenty-seven false prophets appear in Ummah, Hadith on Sujud: Hypocrites unable to prostrate on Judgment Day, Ahmad on Rulers: Supplication for guidance of Caliphs and Imams, Hadith on Oppression: Supplication when fearing a tyrannical ruler. Both God and Prophet Muhammad remind us that He will punish those of us who commit injustices or oppress others. Source: Sahih al-Bukhari 1995, Grade: Muttafaqun Alayhi. I, no doubt, am the one that is from the wrongdoers. (21:87). In such cases, one may question why God (Allah) (SWT) allows this to happen. I praise him that it was not worse than it was. If someone has faith in Allah they shouldn't be depressed or have mental illnesses, should they? If youre not comfortable with visiting a psychiatrist or psychologist for any reason, look for online ones as there are many qualified professionals offering online counselling and treatments. Therefore Allah's creation goes through an array . I realized that I could not and cannot know what harm Allah (SWT) may be keeping from me. After asking Allah to guide me, I could only think that it might hurt now, but Allahs plan is perfect and if I trust in Him as He has asked, it will be more than OK. I am amazed by the believer. {And He is the All-Knowing, the All-Powerful.} Mental health does not only affect the way we think, feel, and act but also how we handle stress, relate to others, and make choices. Try to be in a state of wuzu at all times, this way you wont feel lazy about doing wudu when its time to pray. It can destroy happiness and peace ultimately. Offer a lot of duaa (supplication) for your grandmother. But if Allah actually wanted to punish us, He would leave us alone and allow us to continue doing wrong actions, so that we would suffer in the next life (and obviously, nobody is sinless). Wretched is the servant of gold, silver, fine clothes, and garments. Couldnt this be considered a punishment from Allah? Abu Huraira reported: The Messenger of Allah, peace and blessings be upon him, said: . Suhayb reported: The Messenger of Allah, peace and blessings be upon him, said: . I love Allah, may He be glorified, but I am afraid of the evil of my own self and that my sins will lead me to doom. Think positively of Allah, may He be exalted, for He is kind, most merciful and loving, and He does not let His slave down or dash his hopes. Try to plan your day around namaz, for example, take the first break of your day from work during zuhar time. At the command of its Lord, the wind was sent as . Dealing with faith-related doubts in Islam. The Prophet (s) suffered for the cause of Islam more than any of us, losing his loved ones and enduring pain and hunger, yet the companions reported thatthey never saw anyone smile as often as him. To walk among the What is Khalwa? caesar rubikon spruch; fm radio that can connect to bluetooth speaker He praises me, even as I remove his soul from between his two sides. 847 Sumpter Road Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Answer (1 of 3): As-Salam : The giver of peace Al-Fattah : The remover of all difficulties Al-Mujeeb : The one who answers Al-Wali : The protector, Helper, Friend, patro Second, forgiveness refers to the courteous act of one . Since I have moved from my home, and as my husband and I seek the means to build a new life, we have been in constant state of flux. Here are25 Beautiful Thanking Allah Quotes that you might find inspiring for this purpose. 50 Inspirational Mufti Menk Quotes and Sayings with Images. However, sometimes we unwittingly nurture these negative feelings to the point of developing an anxiety disorder or clinical depression. He can change your sorrow into happiness. You should not skip any prayer as it is a shield. And will make you realize that this world and its problems are all temporary. All praise is due to Allah in every circumstance. Hence, Allah commands us to eat wholesome foods (tayyibat) produced naturally from the earth. Thoughts are often difficult to regulate, but we do have a degree of control over what we choose to think about and reflect upon. Practicing the prophetic traditions related to sleep as a nightly routine, as part of healthy sleep hygiene, will strengthen the body and aid the healing process, among many other benefits. Try to memorize and read these names daily. I understand that what ever happens it is Allah whom wishes it and it is for our best. And until he . Combined with prayer and remembrance of Allah, patience will help . Islam does not require us to be superhuman. We compare our lives to others. These symptoms usually occur because there is something wrong, but treatable, in our body, mind, orspirit that needs to be fixed. I look at Muslims now who arent practicing or who are proud of their sins or those who are lost and clueless like i once was and i just feel so bad for them because even if inshallah they see the light and Allah guides them to Him they will now have to live w their mistakes and their sins even if theyre forgiven. When someone does wudoo, it remains valid so long as he is not certain that it has been broken. This is a part of the gift of Islam that Allah (SWT) gave to humanity because even for people who do not suffer from mental health issues these certainties provide comfort. Stability and routine is a coping mechanism that many people with anxiety cling to. I love and support the religion. It is important to take both Deen (religion) and Dunia (worldly affairs) together, which is why both medical and religious help should be utilized by Muslims. I will protect them and teach them the true way of Islam & allow them to love the religion. This is how the believer is: he loves Allah, hopes for His mercy and fears His punishment. Anas ibn Malik reported: The Messenger of Allah, peace and blessings be upon him, said to me: . He loves us more than seventy times of our mothers love. To feel like I can and will make my way back to solid ground, I have tethered myself to my belief in Allah (SWT). This website uses cookies to improve your experience while you navigate through the website. Whether small or big. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Do zikr when you are driving/commuting or in any free time instead of listening to music and reading newspaper. No matter what upheaval is happening, I know that in Islam I have certainty and stability. I praise him as he provides me with patience to bear it. A man is tried according to his religion. I praise him as he guides me to remember my hope for reward, and I praise him as he did not make it a calamity in my religion. Life itself is uncertain. Even eating too much good food can cause a nutritional imbalance, which will ultimately affect our mental health. 00:15:53. It is a modern disease that affects many people for various reasons, including psychological reasons such as pressure, worry, anxiety, waswas (whispers from the Shaytan) and so on. We must have faith that Allah (S.W.T) is sufficient for us. Are you going through a very tough time? The treatment to treat a wife blameworthy of immoral behavior, as we have noticed, is available in 3 gradual levels: 1. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Set your priorities. Think that there are a lot of people who are sick, disable (cant eat, walk, talk), starving, dont have shelter/clothes and so on. Mashallah sister this was beautiful advice. No matter who surrounds me, I know that I have brothers and sisters in faith who know my heart. In various situations, you find yourself helpless because you cannot control everything. Adam and Hawwa (pbut) are often thought to have been punished in such a way, for eating from the forbidden tree. Allah has promised in the Quran that every hardship will be followed by ease, so as Mufti Menk says, try to put your trust in His promise and dont lose hope. By adopting healthy habits in our mind, body, and spirit, we can restore the natural balance within us that leads to recovery and prosperity. Stress & Depression In Islam. It does not store any personal data. In this way, You will realize that you have much more than half of the world have. freiheitsentziehende manahmen 2020. dmmk vater unser noten; auto quartett zum ausdrucken. To be Given Death Punishment "The only punishment of those who wage war against Allah and His Messenger and strive to make mischief in the land is that they should be murdered, or crucified, or their hands and their feet should be cut off on opposite sides, or they should be imprisoned. O you who believe, avoid much suspicion. (n.d.). You must rely on the fact that Allah is the most merciful and He loves you when you ask Him. He is as His slave thinks He is; if a person thinks positively of Him, He will give him what is good. "Verily in the remembrance of Allah do hearts find rest" (13:28) Dhikr, prayer and meditation can help one feel calm. To sum, overcoming depression and anxiety, when they have a stranglehold over our lives, is a very difficult task. is anxiety a punishment from allahles enqutes extraordinairesles enqutes extraordinaires decreased energy or fatigue. may Allah bless you and forgive you for your sins, and grant you peace and comfort and remove your burdens, ameen, Narrated Abu Huraira: The Prophet () said, "Allah says: 'I am just as My slave thinks I am, (i.e. Log in, Join our e-mail list for regular site news and updates, All Rights Reserved for Islam Q&A 1997-2023, Questions cannot be asked through this form. But opting out of some of these cookies may affect your browsing experience.
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