what happens if you leave pineapple in your mouth

There are also some ways to avoid the burning sensation. Proteins make up living things (when you exclude water and fats). Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Finally, pairing the fruit with tongue-coating dairy can help. Its one of the most common causes of anxiety.. These cookies track visitors across websites and collect information to provide customized ads. The bromelain in the pineapple is also said to speed up the healing process in the body. The enzymes in your stomach break down the bromelain, which is why your mouth is usually the only part of your digestive tract affected this way. Its the one-two punch of bromelain and acid that really drives the stinging sensation home. Yes, it is possible that eating pineapple can cause a metallic taste in the mouth. When the tissue is weakened and irritated, canker sores may develop. What happens if you leave pineapple in your mouth? What does it mean when your tongue tingles after eating pineapple? We also use third-party cookies that help us analyze and understand how you use this website. You tryna be tricky? She is an ACE-certified personal trainer and a PRONatal pre/postnatal performance training specialist. However, any effects usually wear off within a few hours, and it wont have any permanent effects. Pineapples are rich in vitamins C and B-complex. Bromelain has anti-inflammatory and anticancer properties. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. According to the National Jewish Health center, you're probably experiencing oral allergy syndrome (OAS). Pineapple is a good source of dietary fiber, which can help you feel full for a longer period of time and help you avoid snacking. But to avoid unpleasant symptoms, you should skip pineapple, whether fresh, canned or juiced, per the Mayo Clinic. Pineapple can be taken as a meal or as a snack during weight gain. A Proven Holistic 5-Step System For Curing Acid Reflux and Heartburn & Achieving Lasting Freedom From Most Digestive DisordersCure Acid Reflux, End your Digestive Problems.. and Regain your Natural Inner Balance..!Click Here >> https://t.co/kDkcMdIpig pic.twitter.com/8ZxiQLGAGW. It's the two combined that seem to make pineapple a troublemaker. It contains a high amount of manganese, which helps to keep your bones strong and healthy, as well as vitamins C and B-6, which can help to support the immune system and provide energy. In general, eating pineapple with pesticides on it can leave an unpleasant residue in your mouth. Use a cloth to clean out your mouth. It's not a new concept, but it might give you a refresh. Since pineapple is so refreshing, juicy, and sweet, it's pretty easy to go overboard on it. In fact, the best time to drink pineapple juice is a few days before you have ***. Youll see that the answer is yes, it can burn your tongue, just like any other fruit can.. "Our saliva has some buffering properties, meaning it adjusts its composition to prevent changes in the pH," Takhistov says. If you are experiencing a bad taste after eating pineapple, it may be best to avoid eating it or try to buy pineapple that has been organically grown. It Refrigeration is the number one way to protect garlic. For those familiar with the feeling, whats to be done? Additionally, pineapple contains a compound called bromelain, which is believed to have anti-inflammatory properties and may help with digestion. This cookie is set by GDPR Cookie Consent plugin. Pineapple contains bromelain, a mixture of two protein-digesting enzymes (called proteases), a corrosive chemical that breaks down amino acids (that's why pineapple is an effective and. It can be expelled through the mouth as belching or flatulence, or it can be released through the rectum when it causes diarrhea. - Acid Reflux, View all products of Market Price & Insight. Because the canning process deactivates the bromelain enzyme, eating canned pineapple is less likely to cause mouth problems than fresh pineapple. ( 1 1) Can Cause Allergic Reactions. Its the one-two punch of bromelain and acid that really drives the stinging sensation home. Pineapple has two characteristics that make it different from many other fruits, Takhistov explains. Side Effects of Eating Too Many Pineapples. If you dont like the texture of the skin, do not worry because you can easily use a knife or peeler to remove it.. Did you know scientists have discovered a chemical called Bromelain in pineapple that is believed to actually break down protein. "This is a major mechanism to protect tooth enamelan acidic environment in the oral cavity will dissolve enamel." It's also responsible for making your lips tingle, burn, and maybe even bleed. What Does Garlic Do In The Body Of A Woman? Bromelain begins to break down the proteins on the surface of your lips, tongue and cheeks when it makes contact with these areas. This causes various symptoms of the allergy. What Happens If You Leave Pineapple In Your Mouth? (And if. Most relevant Pineapple juice contains an enzyme called bromelain, which triggers your bodys ability to fight pain and reduce swelling. Properly stored, whole pineapples will usually keep well for about 3 to 5 days in the refrigerator. Trapped gas can leave the body in a few different ways. Virginia Claire | Answered February 26, 2020 |, Edith Kelley | Answered January 23, 2020 |, Viola Kelley | Answered February 26, 2021 |, Eunice Josefina | Answered July 25, 2021 |, Beatrice Bertha | Answered April 7, 2021 |, Your email address will not be published. All rights reserved. Whats the deal? Gone off pineapple typically tastes sour and slightly fermented. If you are eating a smaller amount, you can just add a drop or two. Pineapple contains the enzyme bromelain. First, it contains an enzyme called bromelain. Ad Choices, The Reason Pineapple Makes Your Mouth Sore. Leaving pineapple in your mouth for an extended period of time can have a few different effects. Pineapple doesnt burn off your taste buds. To revisit this article, select My Account, thenView saved stories, To revisit this article, visit My Profile, then View saved stories. This website uses cookies to improve your experience while you navigate through the website. Are There Drugs That Interact With Eating Fresh Pineapple? The acidity of the pineapple can further irritate the tissue in your mouth, potentially leading to canker sores. Others notice how sour a pineapple sometimes tastes, and think its the acid thats tearing up their mouth. It is also known to cause a variety of gastrointestinal symptoms such as a burning sensation in the mouth and throat, abdominal pain, and difficulty swallowing.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'coalitionbrewing_com-medrectangle-3','ezslot_3',146,'0','0'])};__ez_fad_position('div-gpt-ad-coalitionbrewing_com-medrectangle-3-0'); Another possibility is that you are sensitive to the acidity of pineapple, which can leave a bad taste in your mouth. Adding it to your diet can help you meet your daily nutritional needs and improve your overall health. But if you eat too much of it, it may give you an upset stomach. It has a very short shelf life and wont stay good more than a few days. 3 Is it OK to keep pineapple in the fridge? Minnie Marion | Answered November 27, 2020 |. Did I miss my shot? Pineapple does cause canker sores and mouth ulcers for many people, which is why some people stay away from it. It aids in the breakdown of proteins and is a fantastic meat tenderizer. Yogurt, crme frache, and other similar products not only feel soothing on the palate, they give the enzyme another protein to go to work on, hopefully distracting it from your tongue. Repeat until the sensation is gone.. As it turned out, pineapple does NOT make your sperm taste better! Unfortunately, I can never eat as much pineapple as Id like. While bromelain is present in the fruit, leaves and peel, the core has the highest concentration. The truth is that it shouldnt be terrible for you if you eat it in moderate amounts. This website uses cookies to improve your experience while you navigate through the website. Additionally, the severity of the burn can vary and can feel like anything from a mild, tingling sensation to a burning pain. Your email address will not be published. What is the best thing to take for my acid reflux. Toothpaste is a strong detergent meant for your teeth, not hair. I wishcould eat it all the time, every day. This cookie is set by GDPR Cookie Consent plugin. Did I miss my chance? 1. It can strip away the natural oils from your hair and cause it to become dry and brittle. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'coalitionbrewing_com-leader-3','ezslot_14',154,'0','0'])};__ez_fad_position('div-gpt-ad-coalitionbrewing_com-leader-3-0');If youre looking to lose weight, pineapple can be helpful too. So, the combination of bromelain and citric acid likely makes your tongue feel weird after eating pineapple. Ad Choices, Save yourself with this little tip we picked up from the Netflix series. Drinking cold liquids such as milk or herbal tea can help soothe the burn and can help speed up the healing process. Attackers who are smart and determined, may de-authenticate you from a particular AP, just like you may remove someone from your wifi network. The enzyme bromelain found in pineapple can result in mouth numbness. 1 What happens if you leave pineapple in your mouth? It turns out that pineapple contains bromelain, a mixture of enzymes that digest proteins. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Quick, easy, and satisfying meals for the win. The bromelain in pineapple may interact with other substances in the mouth, such as saliva and food particles, to create what many people describe as a metallic taste. If the burn is extensive, you may also want to gargle salt water (1/2 teaspoon of salt per cup of water) or swish around a mixture of 2 tsp of baking soda and 1 cup of warm water. What happens if you leave a pineapple in your mouth for an extended period of time? How do you fix your mouth after eating pineapple? The second important factor is pineapple's acidity, which is around 3.2-3.5 on the pH scale. What happens if you leave a pineapple in your mouth for an extended period of time? These cookies track visitors across websites and collect information to provide customized ads. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Set the dried pineapple crown in a glass of water and place it in indirect light to grow roots. Related Questions. Even though a single serving of pineapple wont have any adverse effects on your fertility, its not a surprise that it can have a negative impact on your chances of having a baby. With a little bit of self-care and time, you can quickly and effectively treat a burned tongue and get back to eating your favorite foods soon. Your immune system then produces an antibody, immunoglobulin E to protect the body against the allergen. It is important to avoid not only hot foods, but also any acidic and spicy items that can further damage the burn. If noshing on lots of pineapple tends to irritate you, Takhistov recommends grilling the fruit or blanching it (immersing it briefly in boiling water) before eating. The real reason is that cigarettes are rolled by humans, not machines. 2. Eliminate Heartburn, Acid Reflux and Related GI Disorders! Its kind of horrific, but doesnt cause any permanent damage as your mouth can bounce back pretty quickly, provided you dont continue to eat fresh pineapple after fresh pineapple without pause. Additionally, you can try sucking on a piece of ice or drinking cool liquids to help reduce any pain or discomfort in the short-term. Nausea. Shelly Roxanne | Answered May 6, 2021 |, A Proven Holistic 5-Step System For Curing Acid Reflux and Heartburn & Achieving Lasting Freedom From Most Digestive DisordersCure Acid Reflux, End your Digestive Problems. and Regain your Natural Inner Balance..!Click Here >> https://t.co/xfyInbzeys pic.twitter.com/9VnsFhEkTT. Pineapples are also great when you are trying to gain weight because they are less fattening than other fruits. 4 Why do pineapples have a shorter shelf life? What episode does Squidward say the F word. But if you eat a lot of pineapple, like snack your way through a whole one on your own, and you are not really careful about not getting any on the outside of your lips, then by the time you're done you may find your lips might be in a dry/horrible/sore state for a few days even . Redness or soreness in the mouth and/or throat. However, you may visit "Cookie Settings" to provide a controlled consent. You can also add dairy to it, like some whipped cream or milk. 7. Your email address will not be published. So go forth and eat as much pineapple as your little heart desires, fearlessly. It breaks down proteins and it's an excellent meat tenderizer. Both are types of thermal processing, which he explains, can remove the majority of the enzymes (fun with chemistry!). It aids in the breakdown of proteins and is a fantastic meat tenderizer. Additionally, pineapple is a highly acidic fruit, which can affect the pH balance of the mouth and make it more metallic. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Beatrice Diane | Answered June 1, 2021 | A Proven Holistic 5-Step System For Curing Acid Reflux and Heartburn & Achieving Lasting Freedom From Most Digestive DisordersCure Acid Reflux, End your Digestive Problems. and Regain your Natural Inner Balance..!Click Here >> https://t.co/xfyInbzeys pic.twitter.com/9VnsFhEkTT Acid Reflux (@AcidReflux14) September 7, 2020 5-Step Plan To Eliminate Heartburn, Bridget Wanda | Answered June 6, 2020 | A Proven Holistic 5-Step System For Curing Acid Reflux and Heartburn & Achieving Lasting Freedom From Most Digestive DisordersCure Acid Reflux, End your Digestive Problems. and Regain your Natural Inner Balance..!Click Here >> https://t.co/xfyInbzeys pic.twitter.com/9VnsFhEkTT Acid Reflux (@AcidReflux14) September 7, 2020 5-Step Plan To Eliminate Heartburn, Erika Marsha | Answered September 16, 2020 | A Proven Holistic 5-Step System For Curing Acid Reflux and Heartburn & Achieving Lasting Freedom From Most Digestive DisordersCure Acid Reflux, End your Digestive Problems. and Regain your Natural Inner Balance..!Click Here >> https://t.co/xfyInbzeys pic.twitter.com/9VnsFhEkTT Acid Reflux (@AcidReflux14) September 7, 2020 5-Step Plan To Eliminate Heartburn, Betty Donna | Answered April 26, 2021 | A Proven Holistic 5-Step System For Curing Acid Reflux and Heartburn & Achieving Lasting Freedom From Most Digestive DisordersCure Acid Reflux, End your Digestive Problems. and Regain your Natural Inner Balance..!Click Here >> https://t.co/xfyInbzeys pic.twitter.com/9VnsFhEkTT Acid Reflux (@AcidReflux14) September 7, 2020 5-Step Plan To Eliminate Heartburn, It is rich in bromelain, which is a protein enzyme that helps your body digest protein better. Yogurt, crme frache, and other similar products not only feel soothing on the palate, they give the enzyme another protein to go to work on, hopefully distracting it from your tongue. Pineapples are high in acid content, which when taken in large quantities can make you vomit, giving an upset stomach. No, pineapple itself cannot cause you to lose weight. Discover effective solutions for digestive discomfort and take control of your health with our expert advice. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. A garlic press is a kitchen device meant for crushing garlic cloves. Save my name, email, and website in this browser for the next time I comment. The combination of these effects may make the tissue in your mouth more sensitive or prone to damage. Furthermore, pineapple provides nutrients, such as copper and several B vitamins, that are important during pregnancy. 5. Pineapple is a very healthy fruit and has a number of health benefits, so it shouldnt be avoided because of some rumors. Extended storage in such conditions will result in quality degradation, and possibly in rot setting in after a few more days. This won't happen if you eat just a little, but for some people, eating too much pineapple can cause this phenomenon. If the problem persists, its best to visit a doctor or dentist for a professional opinion. What makes this fruit so special? Some people say that cutting up the pineapple and letting that sit at room temperature will lessen the effects of bromelain, but that is a majorunderestimate of the powers of the enzyme. In addition, pineapple contains bromelain, a type of protease, which helps digest proteins and is often used as a meat tenderizer. Look for pineapples with a strong aroma and golden color. ( 2 2) Increase Risk Of Abortion And Miscarriage. Comment Pineapple contains a group of enzymes called bromelain, which breaks down the proteins in meat and flesh -- including your own mouth. No, you're not crazy. When the bottom becomes wet and mushy or develops mold, its a good sign the pineapple should be discarded. Heres When to Toss Them. His hand gesture means: Put that pineapple in some salt water. Folate. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Or pair the fruit with a creamy dairy product (yogurt, ice cream, crme frache). The burning sensation is usually most intense after swallowing and may last for a few minutes. ), Ren Redzepi of Noma fame is in Mexico preparing for his Tulum pop-up when a local man imparts a bit of cooking wisdom: Soak the peeled pineapple in salt water to reduce some of the future irritation. You also have the option to opt-out of these cookies. However, is bromelain really effective for weight loss? We may earn a commission from links on this page. If you've ever gone to town on a whole container of pineapple in one sitting, you may have noticed later that your mouth felt kind of soreor you ended up with an actual sore on your cheeks or gums. However, eating pineapple is one potential factor that may increase your risk of developing them. What are some examples of how providers can receive incentives? This is because pineapple contains an enzyme called bromelain, which often has a metallic taste when eaten. Its the one-two punch of bromelain and acid that really drives the stinging sensation home. Understanding Treatment Options. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". We also use third-party cookies that help us analyze and understand how you use this website. This means that there is more hickory and molasses in the cigarette, which will give the cigarette a stronger taste. 2023 Cond Nast. Although this feeling can be alarming, it doesn't necessarily signal a pineapple allergy, and may be preventable by properly preparing and ripening the pineapple before eating it. Lemon juice and water: Detoxify and cleanse the liver. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'coalitionbrewing_com-large-mobile-banner-1','ezslot_11',152,'0','0'])};__ez_fad_position('div-gpt-ad-coalitionbrewing_com-large-mobile-banner-1-0');The potential benefits of pineapple for women are numerous. The reason this question annoys me is because its a stupid, pointless question thats been around forever. What happens when poop stays in colon? Additionally, some over-the-counter topical pain relievers and anti-inflammatory agents may be used to alleviate the burning sensation. Because it breaks down proteins, it can break down the proteins in your mouth, making it taste like metal. The truth is, pineapple hurts to eat because bromelainis digesting the tender skin inside of your mouth. Ensure that you have toothpicks that you can utilize before moving forward. in journalism from the SI Newhouse School of Public Communications at Syracuse University. 4. If you feel like youve eaten too much of something, drink a glass of water and wait for a while and it will pass.. How Many Heartburn Pills Can You Safely Take in a Day? An allergy to pineapple may occur, when your immune system identifies it as a threat to your body. Studies have linked regular consumption of pineapple to a reduced risk of developing certain types of cancer, as well as lower blood pressure, improved heart health, and less risk of age-related vision loss. Even preserved goods may no longer be safe to eat after a certain point. Why is this? This cookie is set by GDPR Cookie Consent plugin. Stomach pain. Place your pineapple plant in a sunny window that gets direct light, watering it when the soil is dry. These cookies ensure basic functionalities and security features of the website, anonymously. It is also important to get adequate rest and reduce stress, as these factors can contribute to canker sore development as well. Your email address will not be published. The cause of a bad taste after eating pineapple could be due to a condition called Pineapple Mouth. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Eliminate Heartburn, Acid Reflux and Related GI Disorders! These cookies will be stored in your browser only with your consent. If the metallic taste persists, it may be beneficial to consult a medical professional to rule out any medical causes. Dont let this stop your love affair with pineapple. (And if all else fails, you can always eat canned pineapple; bromelain doesnt stand a chance agains the canning process.). This is because bromelain is trying to break down the proteins in your mouth, so when you eat pineapple, its pretty eating you back. How does holistic medicine differ from a western approach? If your untreated yeast infection is allowed to persist for too long, complications that require medical attention can occur. That means eating pineapple every day could increase your chances of developing stomach sores, or other digestive issues like heartburn or gastroesophageal reflux disease. Pineapple is one of the most acidic fruits and can often lead to serious mouth irritation. It does not store any personal data. Bromelain is an enzyme found in the stem and core of pineapple that can cause an allergic reaction in some people. Burning your tongue can be a painful experience, but thankfully it is a relatively easy issue to address. The cookie is used to store the user consent for the cookies in the category "Performance". This could occur with fish like sharks, barracuda, or . There are a few main things that affect how your body digests it. She received her B.A. Ive often gone to bed with a sore mouth, only to wake up the next morning feeling fine and ready for more pineapple. But once you chew . SELF does not provide medical advice, diagnosis, or treatment. But while our stomach is duly prepared to handle such enzymes, our mouths are not. While it is unlikely to cause serious harm, it may be a necessary precaution to prevent further canker sores. This can be beneficial for weight loss, as it can reduce the overall number of calories you consume in a day. The cookie is used to store the user consent for the cookies in the category "Analytics". In addition, pineapple contains high amounts of citric acid which can also contribute to the tickling sensation. Its used as a treatment for inflammation and sports injuries and may be effective in reducing symptoms of osteoarthritis. Bon Apptit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Why does my pineapple taste like chemicals? Recipes you want to make. Bromelain eats through the mucous coating on the inside of your mouth, then gets to work on the exposed proteins. The enzyme, when in excess in the body, can cause inflammation. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'coalitionbrewing_com-mobile-leaderboard-1','ezslot_17',156,'0','0'])};__ez_fad_position('div-gpt-ad-coalitionbrewing_com-mobile-leaderboard-1-0');If you find that fresh pineapple does cause mouth sores for you, you can try cooking it before you eat it, as this will change the structure of the enzymes and make them less likely to cause irritation. A Proven Holistic 5-Step System For Curing Acid Reflux and Heartburn & Achieving Lasting Freedom From Most Digestive Disorders Read More! If you love the texture of chia pudding, it gets even closer to bubble tea with the addition of tapioca pearls here. Brush your teeth and rinse your mouth several times a day. It is also a potent anti-clotting agent, making canned pineapple a great addition to any diet. This condition is caused by eating pineapple that has been contaminated with a toxin called Bromelain. This protein digesting enzyme causes the tongue to feel prickly and sore, which is similar to how it feels when you lick a battery. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Furthermore, it contains exciting natural sugars that can help satisfy cravings in a healthy way. This is because bromelain is trying to break down the proteins in your mouth, so when you eat pineapple, it's pretty eating you back. Pineapples were historically very useful on long boat trips. Identify what triggers your sneezing, like dust, pollen, or smoke, and take steps to minimize your exposure to those particular allergens. what happens if you get apple juice in your eye. By clicking Accept All, you consent to the use of ALL the cookies. Gif courtesy of giphy.com Bromelain is most concentrated in the core (or stem) of the pineapple. Some anecdotal information (including an episode of Ugly Delicious) seems to indicate that a quick soak in salt water can dampen the enzymes affects. "Bromelain can be decreased in . Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Its also responsible for, Pineapple contains bromelain. This problem can be very severe. However, where some of you may not know is that eating pineapple has many health benefits. Can pineapple give you sores in your mouth? Bromelain works by removing the molecules on the surface of cells, essentially digesting them. A fecal impaction is a large, hard mass of stool that gets stuck so badly in your colon or rectum that you can't push it out. Why does my tongue tingle when I eat pineapple? (Bromelain is also sold as a health supplement online and in various health food stores, but it only has one approved clinical applicationremoving dead tissue in severe burns). In fact, once the roof of my mouth bled. These include painful sores, infertility, or even a potentially deadly bloodstream infection. In general, its best to limit your time with pineapple in your mouth to limit these possible risks. Your best bet (and mine) for eating as much fresh, raw pineapple as we care for without slaughtering our gums is to carefully cut out ALL of the stem/core. How Gross Is It to Wear New Clothes Without Washing Them First? The cause of a bad taste after eating pineapple could be due to a condition called Pineapple Mouth. Although this makes bromelain useful for tenderizing meat, it can also cause pineapple to leave your mouth feeling raw and numb. Understanding the Link, Are Apples Good for Acid Reflux? Dizziness or fainting. What vitamins and minerals are in pineapple? If the pineapple still has green coloration on its peel, stand it upside-down with the leafy end on the counter for several days until it turns yellow or golden, indicating ripeness. Furthermore, heating and cooking the . An oral infection can cause white patches inside your mouth, redness, soreness, and loss of taste. Do let us know if you drink water after eating pineapple by commenting below.. Curing pineapple tongue is easy, do the following: 1. Applying a cold compress can also help soothe the burn. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'coalitionbrewing_com-leader-4','ezslot_16',155,'0','0'])};__ez_fad_position('div-gpt-ad-coalitionbrewing_com-leader-4-0');Ultimately, pineapple can be useful for helping meet your fitness goals and maintaining a healthy lifestyle. ( 4 4) Can Increase Blood Sugar Level. They can be quite uncomfortable and may even make it difficult to eat, speak, and drink. You're going to use the toothpicks to keep the plastic wrap that you'll be using from sticking to the top of the cake. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. The cookies is used to store the user consent for the cookies in the category "Necessary".

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