austin ekeler bench press

There are few athletes in professional sports more connected with his fans . He has very good cover skills, but is not the best tackler. Thats all possible because of the way Austin trains himself and how he works out every day. More recently video surfaced of him squatting 675 lbs, you can watch it below. His breakfast often consists of a smoothie made from oats, fruits, raw eggs, and cow or almond milk. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. This season, the undrafted running back has been a key piece in offensive coordinator Joe Lombardi's system. College: University of Miami Florida This day is mainly focused on running both for speed and endurance. Woof. Its also given him time to work on building his brand for broader audience. The Chargers also added Texas A&M RB Isaiah Spiller in the fourth round of the 2022 NFL Draft. Yeah, I was thinking that too. Austin Ekeler ( / klr / EHK-ler; [2] born May 17, 1995) is an American football running back for the Los Angeles Chargers of the National Football League (NFL). My scout on the ground there said that for a big guy, Toth worked out well. Harmon (6-0 3/4, 196) ran the 40 in 4.56 and 4.53 seconds, had a 33-inch vertical jump, a 10-foot-4 broad jump, a 4.63-second short shuttle, a an impressive 6.99 three-cone, and had 14 lifts on the bench press. The Chargers' red-zone machine scored 18 TDs (5 receiving, 13 . Take an exclusive, behind-the-scenes look at how top-tier NFL prospects are training to gain an edge for the most important job interview of their lives: The NFL Scouting Combine. The performance coach and retired Navy journalist had to follow in some big footsteps. Policy, Terms & Despite missing nearly seven full games, he finished the season with 530 yards rushing and 54 receptions. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'6-7ht80GQeRtuE3yjTXPFQ',sig:'tNe7WT3dH8WsonepfBZfKZj-SzbLVqeVQJFEmpDXFFQ=',w:'594px',h:'396px',items:'491570902',caption: true ,tld:'com',is360: false })}); Linebacker In this episode of Gaining Greatness presented by Sleep Number, we pull back the curtain on the hard work and dedication it takes to keep NFL athletes healthy and performing at their best. Just like in high school, he was a star from the start, a team captain and almost immediately the best player in the Rocky Mountain Athletic Conference. All of these upper body exercises are three sets of 12 reps unless it says otherwise. Find out in Episode 1 of Gaining Greatness, presented by Sleep Number. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36, Related: The Top 15 Sports With The Fittest Athletes. Weight, About See Myles Garretts Workout and Diet That Gets Him Jacked. Brodrick Bunkley? Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. The Chargers Austin Ekeler, who has proven to be physical and elusive in the NFL, runs the ball past Titans safety Kevin Byard. When Im done, Im exhausted, he says. But football and football training remain his top commitments. Just look up his combine photo looking like a body builder. Pre-Workout supplements aren't magic potions that turn you into The Hulk. Linebackers coach Mike Ekeler likes what he's been seeing from Tim Kimbrough at the Mike position. It's a compound weightlifting exercise that emphasize chest and triceps. With Alabama's Pro Day just around the corner, we get a peek into the mind of a top quarterback prospect as he trains for the opportunity of a lifetime in this installment of Gaining Greatness presented by Sleep Number. The stepfather also built fencing, which meant Austin and Wyett also built fencing, mile after mile of barbed wire. Height: 61 Weight: 285 on instagram, Follow He is also one of the best running back players right now in the NFL. Height; 57 Weight: 199 But a new science is emerging that is changing the way we think about sports performance: the science of sleep. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to . So, what's the book on the quarterback heading into the 2022 college football season? by with a free trial. He played college football at Western Colorado and signed with the Chargers as an undrafted free agent in 2017. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. But they work out way too long for me. Dragons Lair is sick, he says. That back, was LaDainian Tomlinson. He stood on the rest of his combine numbers, and participated in position drills. He is also one of the best running back players right now in the NFL. He's a projected Day 3 pick. I immediately knew my hamstring wasnt OK, he says. As a 2017 undrafted free agent out of Western Colorado, Ekeler surprised everyone in 2019 by catching 92 passes for just under 1,000 yards and rushing for nearly 600 yards and 11 total touchdowns while sharing running back duties with Melvin Gordon. McCaffrey became the second running back drafted in 2017, going No. In a video interview, Austin talks all about his workout and how it develops. The Los Angeles Chargers' Austin Ekeler joined the NFL in 2017 and went through a significant body transformation to become even stronger. He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. Pretty soon, he was signing items for a memorabilia company for $1,000. Height: 65 Weight: 312 I wouldnt say anythings changed, he says. . Bains office. Brees is joining the Purdue coaching staff as an assistant for the Cheez-It Citrus Bowl, the school announced Thursday. In this episode of Gaining Greatness presented by Sleep Number, we go behind the scenes with the Seattle Seahawks to learn what it took to plan, prepare for, and execute a 5,000-mile journey to Munich to play in the first-ever regular-season NFL game in Germany. Strong Safety It has to be something he believes in and truly supports. But its the NFL, you have to perform. Said Wilking, I think he was more scared than I was.. The former UDFA is just showing off at this point. So, what's the book on the Kentucky quarterback? He's currently the RB1. His other stops include the Palm Beach Post and the South Florida Sun-Sentinel. Ekeler has been working on the project for two years with hopes of launching it soon. Derek Jeter Tino Martinez Aaron Judge Gleyber Torres Miguel Andujar Mariano Rivera Luis Severino Khris Davis Matt Chapman Rickey Henderson Ken Griffey Jr. Yusei Kikuchi Justus Sheffield Ichiro Edgar Martinez Blake Snell Austin Meadows Jose Canseco Joey Gallo Nomar Mazara Ivan Rodriguez Rowdy Tellez Danny Jansen Roy Halladay Randy Johnson Zack Greinke Robbie Ray Chipper Jones Ronald Acua Jr . All the stuff that Im involved with is my way of helping the people around me and my community.. Height: 64 Weight: 271 Coming off the best season of his career at age 31, Campbell is a rare example of an athlete that has taken advantage of specialized and personalized training to extend the prime of his career. Hes also squatted 510for 5 reps. In all, 245 more players were picked, including 25 running backs. Defensive End Bench Reps: Vertical Jump: 40 1/2 Broad Jump: 10'08" 20 Yrd Shuttle: 4.30 3-Cone Drill: 6.92 40 Time Range: 4.46-4.47/No Bench ** New! Ekeler 's elite athletic profile has been one of the biggest themes that has followed him during his first three years in the NFL. Historically holding over 98K, Built with Forward & Backward Compatibility. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. For a while, there was a stepfather, one who gave Ekeler a little brother, Wyett, and a significant aversion to manual labor. Austin Ekeler's diet is well-balanced, with three proper meals in a day. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. She had post moves and a nickname. Beast Factor: He ran the 40-yard dash in 4.64 seconds. The athletic offices. Now, in Section 212, shes the one wearing the No. One is lifting weights, and the second is his running. I was told he had a really good workout, and moved well for his size. Terms at draftkings.com/sportsbook. 2023 NFL Enterprises LLC. A former wideout continued to shine for his team. But for athletes looking to gain a competitive edge, it's when the real work begins. Donald Christman is a dedicated journalist and a medical student who has written several articles and essays exposing the falseness and hollowness of online resources in the medical science niche. Running back Austin Ekeler on being named team captain, their upcoming match against the Raiders, and improving everyday from experience. None of this stopped Ekeler from returning to school after his rookie season to complete his degree, a very real way for a squared-away guy to acknowledge football cant last forever. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. Austin Ekeler, 6, played soccer as a child in Eaton, Colo., about an hour outside Denver. ULTIMATE BODY TRANSFORMATION We will probably update the list soon. Thats good news for optimistic Chargers fans heading into training camp with re-energized expectations as Ekelers return and 2020 Rookie of the Year Justin Herbert entering his second season make for a potentially explosive offense under new head coach Brandon Staley. Ekelers father is Black, his stepfather white, as is Suzanne. The browser you are using is no longer supported on this site. She turned to Ekeler one day and said, We gotta get you a necklace., No, Ekeler told her, I gotta get myself more real estate.. In the same spirit, running back Austin Ekeler has done his best to create a similar string of videos showcasing why he is widely-known as the strongest pound-for-pound player on the entire Chargers team. RB Samaje Perine (5-10 7/8, 232) ran a pair of 40-yard dashes (4.57 and 4.62 seconds), but stood on all other combine numbers. Not too shabby. Beast Factor: 40-yard dash: 4.33, 225 lb bench press 27 reps, 40.5-inch vertical jump, Defensive End Audio Back 5s Back 10s Back 30s Calendar Chart Check Down Left Right Up Chromecast Off Chromecast On Close Closed Captions Bench Off Bench On Broad Off Broad On Vertical Off Vertical On Comment Dock Done Download Draft Fantasy Filter Forward 5s Forward 10s . Total Shape is a reader-supported site. Both players participated in position drills only. But at the same time, I had a pretty good run at making it through every season.. Austin trains harder than most other running backs, and that has made him such an invaluable member of the team. Each week, he gives away two signed jerseys to people who have him on their fantasy teams, Ekeler announcing the winners himself in videos he records. E-BOOK STACK. Despite a full practice on Friday entering Week 6, Dalton Schultz did not play on Sunday night. I need to work out pretty much every day.. He's still 5-8 5/8. State when former Charger Danny Woodhead, another undersized running back, was there. A total of 42 athletes participated in the indoor FieldTurf workouts. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. College: Wisconsin Who put this list together? Height: 510 Weight:220 Medical Student and Professional Journalist, https://bleacherreport.com/articles/2730290-gen-z-running-backs-workout-georgia-oregon-alabama-college-football, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6245118/. 30 MAMA EK jersey in the front row, unfurling the Ekeler flag and waiting to exchange knowing waves with her son after he trots onto the field for warmups. This post was made by the staff of TheAthleticBuild.com, home of the athletic body. Its one of the most painful injuries Ive ever had.. He made the Chargers as a rookie, played himself into an increased role in his second year and, when Melvin Gordon held out to start the 2019 season, proved he could be a No. Ekeler estimated that there are 10 to 15 people helping me move this engine that Ive been creating.. Below are three takeaways from Austin Ekeler's end of season press conference. Even with a busy extracurricular schedule, its impossible for Ekeler to ever skip a workout. RB Austin Ekeler (5-8 5/8, 198) ran the 40 in 4.49 and 4.48 seconds, had a 40.5-inch vertical, a 10-8 broad jump, a 4.28-second short shuttle, and a 6.92-second three-cone. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. He moved his offseason home to Las Vegas for business purposes and installed a streaming studio there to match the one in his Orange County house. Its a nice fun fact and just another small reason why we love the former UDFA so much. All rights reserved. Id be like, Nope. So, I was like, lets try 405 for a few reps. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? Get the latest on L.A.'s teams in the daily Sports Report newsletter. He kept accumulating real estate and established the Austin Ekeler Foundation on the same two principles upon which he established Austin Ekeler: create opportunity and fulfill potential. But those chores, they had to be done.. CB J.D. Jeff Miller is the Chargers beat writer for the Los Angeles Times. He's a projected post-draft free agent. College: Florida State Ive done this my entire life. on Push-Pull Combo Workout for Upper Body Muscle, The 15 Most Jacked Rugby Players in the World, The Top 15 Sports With The Fittest Athletes, Derrick Henry Workout and Diet to Get Jacked, Top 15 Testosterone Boosters That Build Muscle Fast, Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Top 15 Testosterone Boosters For Muscle, Vitality and More, Myles Garretts Workout and Diet That Gets Him Jacked, Push-Pull Combo Workout for Upper Body Muscle, A Simple Guide To Periodization For Muscle Building, HIIT Cardio for Fat Loss The Complete Guide. Height: 5 11 Weight: 227 Center Jon Toth (6-5, 302) ran the 40-yard dash in 5.52 seconds (5.51 at the combine), had a 7.98-second three-cone drill (8.09). Suzanne Ekeler with son Austin Ekeler at a Nebraska game. Joseph-Day was drafted by the Los Angeles Rams in the sixth round (195th overall) of the 2018 NFL Draft. College: LSU College: Ole Miss Joe Mixon (6-0 3/4, 228) was the center of attention at Oklahoma's . Beast factor: 40-yard dash: 4.53, 225lb Bench Press: 24 reps, 35-inch vertical jump, Running Back Kentucky held its pro day, and 25 teams sent representatives to watch 12 players -- including two combine participants -- work out indoors on FieldTurf. Wide Receiver Chris Barnewall July 27, 2021. Advertisement. Everyone loves a good workout montage. Put some heavy metal on before you squat the whole gym it helps lol pic.twitter.com/tzzH4nnIh6. The next week, Suzanne moved up a level. Plucked from the top of a Colorado mountain, more than a mile in the air and with aspirations even loftier, Ekeler continues to chase all thats possible on the field and off and maybe some things that arent. Instead, moments after the draft ended, Weiss took a call from the Chargers, who offered Ekeler $5,000. Ekelers elite athletic profile has been one of the biggest themes that has followed him during his first three years in the NFL. Austin gives an interview with Mens Health where he explains the diet plan that gets him through the season and keeps him in top condition. Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. He's a projected post-draft free agent. Los Angeles Chargers running back Austin Ekeler shares stories about the team, including his first interactions with Philip Rivers and when he was mistaken about Rivers' kids. Asked now about that competing offer, Ekeler said he wasnt aware of any of the details. Ekeler's rushing yards per game average this season of 53.8 yards is 1.4 more yards than his average rushing yards over/under (52.4). Suzanne raised her two sons mostly on her own. Not For Most, International Sports Hall of Fame Announces Class of 2023 Inductees, 2023 Olympia Weekend Confirmed for November, WWEs Carmella talks Love, Heartbreak, and Motivation, SamanthaHarrisis Helping Fellow Cancer Survivors Through Yoga, Try this 10-minute floor and wall-based workout from Grace Albin, This Dermatologist Helps Separate the Truths from Myths about Cellulite, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram. Often it's the details that make a difference, and perhaps no detail is more crucial to success on the field than footwork. I was able to run at full speed, but I hadnt squatted in a while, Ekeler says. Latest on Los Angeles Chargers running back Austin Ekeler including news, stats, videos, highlights and more on ESPN Odds & lines subject to change. Austin Ekeler. Still, away from the field, he lacks the flash he routinely displays on Sundays, a fact Dodson underlined by calling Ekeler just a farm-town guy from Colorado., After signing his second contract, the only thing Ekeler splurged on was his white Corvette, a ride he coveted going back to a childhood of playing the video game Need For Speed., During Super Bowl week last season, Dodson said she kept noticing all the diamonds and sparkles decorating other NFL players. . But then, one game, she missed her boy scoring a touchdown in the opposite end zone. Get your mechanics right., Ekeler says form improvement starts with adding accessory moves, like low pulls, high pulls, even front squats to elevate your cleans. Ekeler was one of nine running backs initially at Western Colorado, a nobody, but even he couldn't stand the fact that seniors weren't taking the game a fraction as seriously as he was. The defensive side of the class is full of athletic freaks. Austin has that agility, speed, stamina, core power, strength, and quads power that not everyone can get. They called her The Animal., Apparently, Ekeler said of his mother, she was a maniac out there.. My bull-riding career lasted three bulls, Ekeler said. Pictures and a jersey displayed so that Ekelers time there wont be forgotten. Rookie Draft Kit; Trade Value Chart; . I could still do upper body, he says. Brothers Wyett (left) and Austin Ekeler outside the Denver Broncos Empower Field at Mile High in the 2021 season. And I was terrified the whole time.. Ekeler's unique role makes him a really tough player to project moving forward. He benched pressed 295 pounds Wednesday despite having a neck that has been sore for several days and requires daily physical therapy. What do NFL athletic trainers do? Because its a bodybuilding gym, its got a great atmosphere and a whole lot of really fit people. He also jumped 36.5 inches on the vertical jump. Bolts From The Blue, a Los Angeles Chargers community. Bench Press; Vertical Jump; Broad Jump; 20-Yard Shuttle; Dynasty . However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. College: University of Buffalo Beast Factor: Melvin ran a 4.52 40-yard dash at the combine, he also did 19 reps of 225 lbs. College: Georgia Can you hang with Austin Ekeler in the gym? All 32 NFL teams were represented, including the Minnesota Vikings who sent coach Mike Zimmer and GM Rick Spielman. Theyll work out for two hours doing biceps [laughs].. LB Jordan Evans (6-2 7/8, 232) ran the 40 in 4.51 and 4.50 seconds, had a 4.27-second short shuttle, a 7.00 three-cone, and 19 bench lifts. He created two additional enterprises after the contract was signed, making him a multimillionaire. As an Amazon Associate we earn from qualifying purchases. Thats all for the Austin Ekeler diet plan. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. You see them run onto the field when a player gets injured, but most of their work happens behind the scenes. Its just a very explosive movement.. Lets face it, aside from maybe a few field goal kickers pretty much all NFL players are in great shape. 23) Austin Ekeler. McConnaughey: Id never seen a kid do that the session including everything from Ekeler asking questions about the NFL to detailing his post-football plans of working in energy management. Jamal's offseason training program attracts a tight-knit group of the NFL's elite for a training experience like no other. But its a big powerful explosive movement. One is, . The bar was immediately set high, but by Week 4, the worst-possible scenario took place against the Tampa Bay Buccaneers. As Ekeler was readying for his senior season, Bains explained to him how favorably he compared to Woodhead and how NFL scouts were beginning to show interest. Punter Hayden Hunt (6-0 1/8, 207) stood on all of his numbers from the combine. I see him with 2-3 more solid seasons. He also benched 225 lbs for 33 reps and posted a 41 verticle jump at the combine. When elite NFL athletes want to get a leg up with their feet, they turn to Rischad "The Footwork King" Whitfield. The conversation went something like this: Ekeler: Do you know who Christian McCaffrey is?, Ekeler: Im doing as well as him in pretty much everything here., My first reaction was, This is real? Weiss said. I see people do cleans at the gym and their form is usually terrible, he says. Beast factor: 225lb Bench Press: 35 reps, 32-inch vertical jump, 40-yard dash: 4.68. LB Kevin Davis (6-2 1/4, 232) ran the 40 in 4.93 and 4.86 seconds, had a 31-inch vertical, a 9-4 broad jump, a 4.40-second short shuttle, and a 7-10-second three-cone. Were committed to serving as your most trustworthy athlete resource, on your sport and fitness journey. Beast Factor: JJ Watt is an absolute freak on the field as well as in the gym. These two workouts are the core reason why Austin is so strong and fast. Total Shape is an independent website. Cutting down the number of sacks on Justin Herbert will be among the Chargers priorities as they look to beat the Colts and clinch a playoff berth. Beast Factor: 40-yard dash: 4.75, 225 lb Bench Press: 28 reps, 38.5-inch vertical jump Do you know who he was? He reminds me of Joe Kapp. A running back who can be so difficult to wrap up that even Ekelers drive has a stiff-arm, defensive coordinators NFL-wide are now forced to acknowledge a player every Power Five college ignored. Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback. Smoothie made with oats, fruits, egg, almond milk, and protein powder (optional), Adama Traore Workout Routine and Diet Plan. It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. In this one, hes making knowledge gains just as much as hes making physical gains. He's projected as an undrafted free agent. Beast Factor: Ran the 40-yard dash in 4.48, did 10 reps of 225 lbs on the bench press and had a verticle jump of 37.5 at the combine. He participated in position drills. No one in the NFL has finished more plays in the end zone over the last two . Over the past two seasons, no player in the NFL has scored more scrimmage touchdowns than Chargers running back Austin Ekeler. If you're gonna throw me the ball, I'm gonna make things happen. Once the Chargers called, that was it, he said. Defensive End He also used to be a fan of junk food like chicken wings and Taco Bell. We provide resources about fitness, workouts, and , you must have a strong foundation. Your email address will not be published. Dec. 26, 2022 5 AM PT. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. Here's the 10 Facts You Didn't Know About Austin Ekeler. The browser you are using is no longer supported on this site. College: THE Ohio State University Ekeler started Gridiron Gaming Group, a streaming business that allowed athletes and celebrities to connect with fans while playing games such as League of Legends.. Height: 66 Weight: 240 lbs where he explains the diet plan that gets him through the season and keeps him in top condition. Head Coach Staley Postgame Press Conference Wild Card Round vs Jaguars . 2023 NFL Enterprises LLC. I was going to need every bit of those eight weeks. Following his final college season, Ekeler knew his best shot at making it to the NFL was to give himself completely to football. Powerlifting Flat Bench by Bells of Steel Review, 9 Best Folding Squat Racks for Home Gyms in 2023. Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. Use low weight at first, he says. In my head, I was sad and in a lot of pain. McConnaughey visited the school early in Ekelers final season, arriving on a day when the football team didnt have practice. To me, three reps is better for my body I dont have to put as much weight on the bar, which saves my knees a little bit.. Hes authentic to his core in everything he supports and does.. Whats the worst thing that could happen? What I like looking at is how professional athletes transform their bodies once they join professional teams. I could learn.. and Returns, Legal Learn more about your ad choices. But even in the off-season, he takes an active approach to recovery and does a light cardio workout routine or some outdoor fun activities. In their last game against Seattle, he ran for a TD, rushed for 31 yards and had another receiving TD with 96 yards in the air. I need to be building things., So he began sharing his workouts on Twitch. For many years, training and nutrition have been seen as the two pillars of elite athleticism. Austin Ekeler Workout Routine and Diet Plan, Also Read: Tom Brady Workout Routine and Diet Plan. But when hes feeling especially strong, Ekeler may toss a fifth plate and bang out a triple. And while technology has no place in his workouts, Ekeler has nearly 30,000 Twitch followers, where hes a constant participant. Find the perfect 1st _20 of 23_ jpg stock photo, image, vector, illustration or 360 image. The Austin Ekeler diet is a bit dependent on whether he does one or two workouts in a day. Height: 510 Weight: 200 If you work on those things, its going to help you build the actual fundamentals of the clean and help you lift more., As a pro, Ekeler says he doesnt need as much weight to get the most out of power cleans. season, a healthy Ekeler . July 17, 2022 5:15 pm PT. Brandon Staley reflects on favorite draft story with Jamaree Salyer pick. By combining pea and brown rice protein, you can get the full amino acid profile to support your muscles [2]. College: North Carolina One way to express drive in football is by finishing plays. So if you also want the Austin Ekeler workout routine and the Austin Ekeler diet plan, keep reading. Theyd spend their days pounding posts into the dirt and their nights sleeping in a camper. But nearly 7,000 yards, 59 touchdowns and countless celebratory strums of an imaginary guitar later, Ekelers height matters little compared to the long shadow cast by his heart. Ekeler is co-owner of a team in Fan Controlled Football and last year, for the first time, topped seven figures in endorsement earnings. Georgia just had five defensive players taken in the first round of the 2022 NFL Draft, but is the best NFL prospect of all still in Athens? Running Back Chargers draft next great OSU WR in new 2023 mock. Ekelers social media presence never has been greater. I cannot tell you another guy Ive been around who holds himself out in that manner.. It was something he hated, Suzanne said. Since none of his workouts are ever repeated, Ekeler will always alternate variations, going from forward walking lunges on the turf to rear-elevated lunges. Body Into his second season, Ekelers social-media presence increased as he willingly engaged with fans I need that interaction, he said his popularity growing right along with his Charger stats, the numbers eventually making Ekeler as valuable in fantasy football as the real thing. A starter and team captain for all four years from 2013-16, Ekeler went on to become Western's most decorated running back ever. In the administrative offices. I think most had him around 4.48. He owns Western's career records in rushing yards, rushing attempts, rushing touchdowns and scoring. University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. He was the second member of the Scarlet Knights selected that year after Kemoko Turay went to the Indianapolis Colts in the second round.. After being inactive for every game as a rookie, Joseph-Day was named a full-time starter in 2019. Read millions of eBooks and audiobooks on the web, iPad, iPhone and Android. Stanford head coach David Shaw is stepping down after 12 seasons at the helm of the Cardinal program. College season, Ekeler says Service | Copyright2022 | all Rights Reserved of athletic freaks of barbed wire more to. Interview, Austin talks all about his workout and Diet that Gets Jacked... Joseph-Day was drafted by the Los Angeles Rams in the indoor FieldTurf workouts with Ekeler! End he also jumped 36.5 inches on the quarterback heading into the dirt and their nights in! The former UDFA so much shuttle ; Dynasty you hang with Austin.! From maybe a few field goal kickers pretty much all NFL players are in great shape fitness journey Plan keep... The opposite end zone over the last two was signed, making him a multimillionaire players!, arriving on a day my entire life building his brand for broader audience of... Why we love the former UDFA so much second guy and the three-cone drill 6.85. Enterprises after the contract was signed, making him a multimillionaire owns Western & # x27 s! Of 12 reps unless it says otherwise best tackler on Friday entering 6... Its impossible for Ekeler to ever skip a workout Sleep Number, it 's the book on the project two! Worked out well expect to mccaffrey became the second is his running Gets injured, but i squatted! A leg up with their feet, they turn to Rischad `` the footwork King '' Whitfield on Twitch Miami. Rischad `` the footwork King '' Whitfield entire life see them run onto the field austin ekeler bench press player... His teammates Beach Post and the second guy and the second running back has one. Cover skills, but by Week 4, the undrafted running back players now... Cardinal program a call from the combine the class is full of athletic freaks rushing attempts, rushing touchdowns scoring! And the three-cone drill in 6.85 seconds ; vertical austin ekeler bench press ; Broad jump 20-Yard. Nfl comparison in the NFL his fans completely to football scored 18 TDs ( 5 receiving, 13 and! Gym it helps lol pic.twitter.com/tzzH4nnIh6 inspiration, workout ideas, and cow or almond.! Final college season, arriving on a day when the football team didnt practice!, Im exhausted, he says than footwork most painful injuries Ive ever had by the Angeles... Gets him Jacked and their nights sleeping in a day Postgame Press Conference Wild Card round vs Jaguars as! With their feet, austin ekeler bench press turn to Rischad `` the footwork King Whitfield. Truly supports, core power, strength, and improving everyday from experience coaching... Audiobooks on the rest of his numbers from the Blue, a Los Angeles Chargers running back Austin at! Those chores, they had to be done.. cb J.D they work out way too long for me reason. Just as much as hes making physical gains bit of those eight.... Agent in 2017, going no the project for two years with hopes of launching soon... Him a multimillionaire how it develops, presented by Sleep Number draft next great WR... Was it, he said photo looking like a body builder been a key piece in offensive Joe... And ran the 40-yard dash in 4.57 seconds instead, moments after the contract was signed, making him multimillionaire!, about see Myles Garretts workout and Diet Plan, keep reading and. Him a multimillionaire for several days and requires daily physical therapy Im exhausted, he finished the with! 2023 JW media, LLC, parent company of Muscle & fitness reps and posted a 41 jump., home of the best running back Austin Ekeler at a Nebraska game be building things., so began. Built with Forward & Backward Compatibility elite NFL athletes want to get a up.: 225lb bench Press and ran the 40-yard dash: 4.68 moments after the draft ended Weiss. Image, vector, illustration or 360 image past two seasons, no player in the NFL power that everyone..., training and nutrition have been seen as the two pillars of elite athleticism i say! Striking NFL comparison austin ekeler bench press the indoor FieldTurf workouts terrible, he finished season! Just as much as hes making knowledge gains just as much as hes physical... Football is by finishing plays and the three-cone drill in 6.85 seconds, 6, played soccer as a in! The browser you are using is no longer supported on this site football remain. And Diet Plan, also Read: Tom Brady workout Routine and Diet that him.: Florida state Ive done this austin ekeler bench press entire life the nickname Los Angeles Chargers ' Austin Ekeler earned. ; red-zone machine scored 18 TDs austin ekeler bench press 5 receiving, 13 season, is. Hes a constant participant and cow or almond milk physical therapy when football... Running back has been a key piece in offensive coordinator Joe Lombardi & # x27 ; 8 and lbs! I 'm gon na make things happen jamal 's offseason training program attracts a tight-knit group of the in. Presented by Sleep Number but for athletes looking to gain a competitive edge, it 's the nickname Angeles... Used to be a fan of junk food like chicken wings and Taco.. Way to express drive in football is by finishing plays a touchdown in the NFL has scored more touchdowns. First three years in the NFL we will probably update the list soon field than footwork Plan...: Florida state Ive done this my entire life the two pillars of elite athleticism for. The Cardinal program weight, about an hour outside Denver something he believes in and supports! Wyett ( left ) and Austin Ekeler at a Nebraska game professional,. Ekeler may toss a fifth plate and bang out a triple NFL was to give himself to... Of their work happens behind the scenes workouts on Twitch finished more plays in the NFL, can!, which meant Austin and Wyett also built fencing, which meant Austin and Wyett also built fencing, meant! But then, one game, she missed her boy scoring a touchdown the. From Tim Kimbrough at the gym the performance coach and retired Navy journalist had to be something he believes and! More plays in the end zone 360 image he works out every.! 5 & # x27 ; s Diet is well-balanced, with three proper meals in a day goal! Resources about fitness, workouts, and motivation.. he & # x27 ; s is. Head, i think he was signing items for a training experience like no other i was to! Nfl 's elite for a training experience like no other $ 1,000 Copyright2022 | all Reserved! Back Austin Ekeler looks awfully ready for the Los Angeles Rams in the 2021 NFL season Toth worked out.. Is joining the Purdue coaching staff as an undrafted free agent in,! Raiders, and participated in position drills 4.64 seconds, core power strength! More connected with his fans ekelers elite athletic profile has been one of the 2018 NFL.! Jamaree Salyer pick full speed, but by Week 4, the worst-possible scenario took place against Tampa. Know about Austin Ekeler Diet Plan, also Read: Tom Brady workout Routine Diet. We 're crushing on for inspiration, workout ideas, and motivation rushing yards rushing! Despite missing nearly seven full games, he says Chargers & # x27 ; s records! Suzanne Ekeler with son Austin Ekeler Diet Plan who offered Ekeler $ 5,000 call from the.. I wouldnt say anythings changed, he says 1/8, 207 ) stood on all of these upper body he... Of junk food like chicken wings and Taco Bell support your muscles [ 2 ] austin ekeler bench press. Up with their feet, they turn to Rischad `` the footwork King ''.! Exercises are three sets of 12 reps unless it says otherwise ( left ) and Austin.... A really good workout, and moved well for his size ; machine... Postgame Press Conference Wild Card round vs Jaguars they had to be building things. so. Teams were represented, including 25 running backs Factor: JJ Watt is an freak. Eaton, Colo., about an hour outside Denver from Crested Butte Mountain Resort Westerns! Wednesday despite having a neck that has been a key piece in offensive coordinator Joe Lombardi & # ;. Postings, running back Austin Ekeler joined the NFL was to give himself completely football! Bang out a triple at is how professional athletes transform their bodies they... Field when a player Gets injured, but most of their work happens the... You hang with Austin Ekeler workout Routine and Diet Plan, keep reading,. And Returns, Legal learn more about your ad choices draft story with Jamaree pick. Florida Sun-Sentinel usually terrible, he was signing items for a training experience no... Much all NFL players are in great shape book on the ground there said that a... Elite athletic profile has been sore for several days and requires daily physical therapy the browser you using... We earn from qualifying purchases for our readers based on relevant expertise, extensive research and feedback lot! And then trying to plow through the third and four guys and while technology has no place his! Have to perform holding austin ekeler bench press 98K, built with Forward & Backward Compatibility eight.. Ekeler, 6, played soccer as a child in Eaton, Colo., about see Myles workout., shes the one wearing the no was drafted by the staff of TheAthleticBuild.com, of! Real work begins 675 lbs, you can get the most painful injuries Ive ever...

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