None of them require professional facilitation per se, and any participant can easily volunteer to keep the process on track. zDevelop the action. What feelings do we understand the easiest, when only facial expressions are used? Its okay if participants choose the same cue. How much were you influenced by the other pairs? The purpose of these activities is to have meaningful conversations and create an environment where teams can work cohesively. 5 Effective Sales Role-Playing Scenarios 1. a family member, a friend, or a work colleague). (20-30min). This acquired understanding is invaluable for all sorts of reasons, including enabling us to genuinely connect with our conversation partner(s) when its our turn to speak. What are some things you want to accomplish before you die? Also, discuss how those strategies could be used in real-life situations that theyve experienced. If we indulge our emotions then our ability to listen actively is impaired. It works with any sized team and requires only a facilitator and some novel objects that can be passed between participants. Active Listening Role-Play. After 4 minutes, the participants will switch roles. Emotional intelligence. Now imagine yourself harnessing those emotions. In this game, one colleague has a full 60 seconds to rant about something which irks them. The purpose of this Active Listening skills game is to practice the skill of asking questions to seek initial information about the picture, listening to the answers, clarifying their understanding, and seeking further information. Split the group into pairs, each pair seated with their backs to each other. Occasionally, a speaker will say how they feel. Prior to passing on the toy, ball, or what have you, players ask something about the object and answer a question about it. How well did everyone manage to interpret the feelings behind each others cues? Popcorn Storytelling. Just listen in silence and try to understand the speaker. One object should be passed clockwise, and the other counter-clockwise. Active listening helps you build trust and understand other people's situations and feelings. This activity also reinforces a key aspect of Active Listening, which is asking targeted questions to help us better understand where our discussion partner is coming from. In what ways did being a watcher impact your perspectives of the talkers? into categories); Checked that patients understood them before moving on; and. In turn, this empowers you to offer support and empathy. [2]. Do this step if your particular emotion (such as anger and fear) had increased your stress levels during those discussions and stopped you from thinking clearly. Unless its either terrible or completely absent. In what ways did players support each other? Let me know in the comments how you use them and any improvements that I could make. The need to belong: desire for interpersonal attachments as a fundamental human motivation. Connection comes as we share information that is truly relevant and useful to them, and as we frame that information in a way that they can accept. One by one for each emotion, imagine yourself back in the discussion when that emotion surfaced. Walk me around that island. II. Heres an exercise on the pivotal role of clarification. Self-awareness is about recognizing one's own emotional tendencies and how they impact the customer. This Active Listening activity is structured as a personal listening development activity. Its best if this isnt inappropriate for the workplace, but at the same time, it doesnt have to be work-related. If youre focused on innovation, try a creative communication exercise like Mime. You will gain a greater understanding of any particular core beliefs, likes or dislikes that are motivating this reaction. The objective of this Active Listening activity is to increase your emotional intelligence by heightening your awareness of emotions that emerge during discussions. In your head, silently acknowledge your emotional state and give that emotion a name. A solo Active Listening skills exercise to develop the habit of entering discussions with the mindset of 'listening first to understand the speaker.' Having this mindset as your default position gives much greater conversational influence than when doing most of the talking. Examples include Omit the Obvious, Train of Words, and Blindfold Walk. Thats provocative. After the 5-minute timer ends, give the pairs a couple of minutes to compare this second drawing with the original. In other workplaces, team situations call for claritya shared goal is the ideal, but very often we come at situations with at least a few different beliefs. Toward a learning organization: The strategic building blocks. Tell them to let you know once theyve agreed that the job is done. Benefits: As discussed, information delivery is crucial, but our focus here is opening up discussions. Brief discussion on what was different and the aims of active listening. This field is for validation purposes and should be left unchanged. Ensure that Participant 2 does not see it. Very useful for my Communicare sessions. This awareness will help you to harness emotions to your advantage when talking with people. Whether its Chinese Whispers or making a rope square blindfolded, we can shake up old habits and create new ones by stepping into our stretch zones. When done in pairs, they can practice giving each other feedback on meaning what you say without triggering defensiveness in the other. For example: Emotion - Offense. What were you really into when you were a kid? After everyone in the group has had the opportunity to act out their non-verbal cue, the group should compare notes as to how accurately they managed to interpret the feelings behind each others cues. Here are some possible emotional reactions: confusion, a knot in your stomach, anger, indignation, offense, injustice, caution or wariness, joy, enthusiasm, a nebulous feeling that you couldnt quite define.. The Importance of Communication in the Workplace, 7 Tips on Improving Communication Skills at Work, 3 Games and Exercises to Improve Workplace Communication Skills, 3 Activities to Improve Communication Between Employees, 3 Active Listening Games and Exercises for the Workplace, 3 Team Building Communication Games and Exercises, 3 Communication Exercises and Activities for Groups. Instruct the role-player of the scenario to "get into" their role and not to just read their role to their partner. Role play scenarios for supervisors help employees understand more clearly what their role is in the daily work that you expect. What was constructive about your partners instructions? Reorganized information where required (e.g. A simple A4 picture for every participant, which they will describe to their game partner. develop the active listening skills of (1) asking questions to. Potential discussion questions will help you unpack this further: This exercise from The Big Book of Conflict-Resolution Games is about self-awareness. It could be a weekly meeting with a work colleague, the daily family time around the dinner table, or a mid-week lunch catch-up with a friend. Why did it capture you? Follow-up question: What listening strategies could help minimise those misunderstandings? It is being attentive and respectful to the person talking. How? Listen to Remember and Listen for Underlying Meanings III. Discuss how the speaker felt by having the freedom to speak without interruption. They are hidden inside the speaker. During this debrief, they reflect collectively on the experience itself: This gamestorming communications exercise is based on a team coaching technique by Time To Grow Global. Goh, S. C. (1998). Click each image to download an A4 PDF version of the picture. These games have been around for decades and are still fantastic for teaching active listening skills. Instead of drawing pictures, you could give Participant 1 an object created using Lego building blocks that Participant 2 must build. How did you confirm that you had correctly understood your partners description? We all need air to breathe and water to stay alive. I need someone to help me with a listening exercise. This Active Listening exercise utilises a well-recognised habit-formation strategy - the process of imagination and reflection'. This approach means engaging in a three-part role-play exercise: 1. Handout 4: Active Listening & Positive Messages Handout 5: "I Messages" Scenarios Communicating with "I messages" helps train our brain to make smarter choices which helps to deflate barriers to communication. Youll need a list of topics for people to act out, then invite players to break off into groups of two. At the human level, our social resources play a massive part in our happiness and well-being in the workplace. Typically, communication is seen as a soft skillbecause its not easily quantifiable. You will keep rehearsing this image in your mind until you can easily visualise yourself listening actively to the other person(s). That is, the ability to understand, explore and clarify what others are talking about, and to solicit more details if and when the situation requires it. Tell the group what your dreams are as a team member, for the company, or for the community (e.g. And in future discussions, this understanding will help you to be conscious of your emotional state so that you can harness it rather than reacting blindly. The goal is to collaborate and help each other, not to compete. We hate it with a passion!View our Privacy Policy& Terms of Use. Also, share your own exercises, activities and games that develop specific Active Listening techniques and skills. To enhance our influencing skills and the quality of our working relationships with others, it helps to practice being aware of your own non-verbal behaviors. This may put you well outside your comfort zone. The catch is that they all need to draw at the same time, so they will not be seeing the preceding frame in the strip. Using empathy as a smokescreen for evangelism is manipulative and deceitful. Retrieved from https://psychcentral.com/blog/silence-the-secret-communication-tool/. Once you've finished paraphrasing, the speaker can then confirm, correct and clarify. Explain first up that the goal of the task is effective verbal communication, and give each participant a blindfold. Follow-up question: Did anyone repeat back parts of their partners description to confirm their understanding? It is simply amazing. We can look at Learys Rose for more insights on how and why, but this time, the tip is to understand when to communicate or step back (Leary, 2004). Have participants pair up with a partner for a role play. What about their dynamics? Rogers, C. R., & Farson, R. E. (1957). Then they will swap roles for another 5 minutes with a new picture. Remember that you're not obliged to agree with them. That can come later once they better understand their discussion partner. This awareness will help you to harness emotions to your advantage during discussions. What did you feel when you were observing from the outer circle, listening but not contributing? Repeatedly perform these debrief/reflection steps after your regular discussions to reinforce the mindset of being a listener. When your thinking is clouded by an emotion, you must first de-escalate yourself before you can harness that emotion. After theyve pitched the ideal vacation spot in the space of a few minutes, the pair discuss how accurately the listener understood the talker. Each pair will take turn-about. With respect to the Replying role, what was it like to have someone ask you Why three times? Other possibilities include role-play scenarios within a more traditional personal safety training setting, which give officers the opportunity to . Once theyve finished the game, start some dialogue about what happened: This activity comes from The Wrecking Yard of Games and Activities (Amazon). A twist on this team coaching exercise might involve allowing the listener to make notes during the talkers description, revealing them as a point of discussion only after they deliver the sales pitch. Write down a couple of those emotions. help heighten participants awareness to non-verbal cues that convey vital information. Step-by-step instructions are provided. How much does language affect our thinking? Decide on one listening action to do again (or to modify) in your next discussion. It might unearth an awareness of implicit assumptions, bringing our conscious attention to the role these play in our judgments. Follow-up question: What could you have done to overcome any differences in understanding? Record your thoughts on the notepad. Is there something specific that you like about them?, Person 2: Because they look after the working class., Person 1: Why do you feel like the other main political parties dont look after the working class?, Person 2: Because[and they opened up with some rather passionate views!]. At the end of the day, active listening games can impact positively on our relationships by encouraging us to practice specific techniques, and these, in turn, find support in the empirical literature (Weger et al., 2014). I might be able to add them to the article. Your email address will not be published. Deadlines, role boundaries, budgets, and the why, how, what of tasks. Communication is a two-way street, at the very least. Sometimes mentioned along with reflective questioning, it involves, restating a paraphrased version of the speakers message, asking questions when appropriate, and maintaining moderate to high nonverbal conversational involvement (Weger Jr et al., 2014: 13). You could give students a randomly selected scenario, such as one of the . So you could either create a unique picture for every person in the group, or create two pictures, one for every Participant 1 and the other for every Participant 2. So, flat and ideally with no walls or tripping hazards. Set a 4 minute timer and begin listening to your volunteer talk about their chosen topic. Where was the weakest link, and why? Psychological safety, trust, and learning in organizations: A group-level lens. Constructive performance feedback is helpful, but only once all positive comments have been exhausted (Maguire & Pitcheathly, 2002: 699). How did your questioning skills help you comprehend what was going on? When we give attention to our relationships as well as the task(s) at hand, we create trust and collaborate more effectively. Can you help? Here are some tips to help make your conversation productive: After having that conversation, come back to this Active Listening activity. Use active listening. Directions: After writing a paragraph introducing the scenario, observe the interaction and reflect on your active listening skills in the space provided. As humans, were complex. For each of those strong emotions, write down answers to these questions: What did they say that triggered that emotion?, Was it triggered by any of their non-verbal gestures or expressions?. Your goal is to learn about them. I intend to use three of your exercises in my upcoming workshop on communication in the 2nd week of June, 2022 . Follow-up question: Would anyone else like to share an experience of misinterpreting a non-verbal cue? Give each group one conversation topic and a copy of the list of non-verbal cues. How did you feel during the game? Imagine attending a communication workshop, in purely lecture format. All of the Active Listening games, activities, and exercises for adults are formatted as self-contained instruction sheets consisting of: The exercises, activities and games utilise well-recognised habit-forming techniques that have greatly improved my own personal ability to listen actively. One member takes on the role of a speaker, and the other plays the part of the listener. Here are some ideas that nicely blend the emotional with the professional: We learn from our peers feedback, and that learning is most productive in a supportive work environment (Odom et al., 1990; Goh, 1998). The participants are divided into groups of 5. Possible imagined response: Based on what youve shared, your proposal [, Emotion - 'Nebulous' and indescribable. The group is split into pairs. If you have any great activities that we havent covered, do let us know! When a person expresses a view that seems unusual to you, ask Why? three times tactfully and genuinely. Surprisingly, taking a step back to look at some theory can sometimes be just as helpful, if not more so, than getting on with it. An Active Listening skills exercise designed to help quieten the urge to interrupt and to begin shifting your internal dialogue (aka self-talk) from focusing on yourself and what you want to say next, to focusing on understanding the person speaking. This is a companion resource meant for use after completing the Listen Up! Because communication is so multi-faceted, weve included a selection of different activity types. Stay focused on getting to know this person better. What value do questioning skills have when were trying to understand others? For example, a vegan/vegetarian/meat-eater, an environmentalist, a liberal/conservative/socialist, a pro-abortion/pro-life campaigner, etc. Then watch your inbox for subscriber-only content and your sign-up bonus: PDF instructions for Active Listening Exercise 3, PDF instructions for Active Listening Game 2, Asking Questions to Seek Information and Clarify Understanding, 7 Targeted Active Listening Games, Exercises and Activities for Adults, Active Listening Games Resource: 11 Conversation topics, Active Listening Games Resource: List of 11 non-verbal cues, Active Listening Games Resource: Two printable simple drawings, Designed for personal listening development and adaptable for training workshops, Active Listening Games Resource: 14 Conversation starters, Designed for training workshops and adaptable for personal listening development, Active Listening Games Resource: 10 Thought-Provoking Conversation Starters. Discuss any other thoughts about this Active Listening exercise. What draws you to that idea? Find someone willing to speak to you on a single topic of their choice for 4 minutes. Our non-verbal behavior and the way we speak is critical. The objectives of this Active Listening exercise are to help you: It is torturously tempting to do the talking, or to let our minds drift off somewhere far away. Were you distracted by the other pairs and if so how? Nikolova, N., Clegg, S., Fox, S., Bjrkeng, K., & Pitsis, T. (2013). This worksheet provides role play exercises to help with practicing active listening advocacy skills. Finally, everybody removes their blindfolds, and its time for feedback. Ask the group to each prepare a reading that they will share. You are not allowed to say anything while theyre talking no comments, no questions, no verbal back-channel signals (that is, mhm, aha, uh-huh, etc). Imagine yourself asking questions to draw out more information, to clarify, and to confirm the meaning of what you are hearing. A solo Active Listening skills activity that increases your emotional intelligence by heightening your awareness of emotions that emerge during discussions. Practice Makes Perfect V. Uncovering Assumptions As the discussion progressed, how did your growing understanding of the other persons perspective influence the discussion? Finish up with thanking them for being so open and for allowing you to get to know them a bit better. Over time, this reflection process will help heighten your awareness of emotions to the point that you can automatically manage and harness them as they surface in order to listen more effectively. Communication exercises may not feel 100% natural at first, but they let us work withrather than live in fear ofthat discomfort. Try out activities that are best suited to your organizational goals so they have the most relevance. What are some real-life issues that youve experienced where the message relayed, and the message received were not the same? What Active Listening techniques went well? Salovey, P., & Mayer, J. D. (1990). Maguire and Pitcheathlys (2002) clinical review offered several learning tips, the first of which was an emphasis on proper communication skills training. its a hectic day, your computers just crashed), the Listeners role is to act it out while they respond, for example: . For this activity, youll need an even number of participants so everybody can have a partner. Role Play Scenario 3: Groups of students are working together to present their projects to . Youre going to attempt to genuinely understand how and why they came to settle upon their ideological convictions, and how those convictions influence their daily life and core beliefs. This is cognitive empathy, which is the goal of Active Listening. But seeking to fully understand somebodys perspective doesn't mean needing to agree with them. Your sign-up bonus has been sent to your inbox. How about a chance to blow off some steam and get that empathetic listening ear at the same time? But because the way we get along is so fundamental to organizational success and human flourishing, many more companies are focusing on the latter. Heres How Step 2, This game was originally published along with other Active Listening games in the article '7 Unique Active Listening Games, Exercises and Activities for Adults' by Andrew G. Ward, at. Give each person at least 4 minutes to speak and to listen. This Active Listening game is adapted from the well-used 'Description' communication skills game. These interpersonal and team communication games cover topics such as misinterpreting information, awareness of our assumptions and engaging others. When it comes to tasks and expectations, it goes without saying that clarity helps us avoid lots of unwanted things. - The ability to deliver information effectively. Dont interrupt or try to share your beliefs. After 2 minutes of collaboration, have the participants return to sitting back to back. Active Listeners provide verbal and nonverbal feedback to show their sincere investment in what the speaker is sharing. I think this is an excellent resource with a great outcome. In the book mentioned below, there are also hand-outs, but you can prepare your own for this activity. So, you will need to enlist a volunteer. To try out personal storytelling, set aside a team-building afternoon, meeting, or workshop. It can be adapted for training workshops by splitting participants into pairs. Were there different interpretations for the same cue? Only speak in order to ask genuine questions. Is now the best possible time to ask them for help on a task? Crediting the source(s) of course. Ongoing Application - 2 to 3 minutes per discussion. Tell them their shared aim is to collaborate: first to find the rope, then to lay it out into a perfect square together on the floor. Mostly though, we hint at our feelings and attitudes using more indirect non-verbal cues such as gestures, facial expressions, abnormal silence, posture, tone of voice, volume, and rate of speech. Have the group sit in a circle. All humans have some things in common. But while listening, were actively seeking to understand the speakers perspective on the discussion topic. They are responsible for passing the information on to the rest of their team. Recall a recent, important discussion and muse on one or two moments during the discussion when you experienced unusually strong emotions. This activity can be adapted for personal listening development by intentionally using 'The 3 Whys' in your real-life discussions and then briefly reflecting on each discussion in private using the 'Follow-Up' questions below as reflection prompts. One participant will ask their activity partner a conversation starter question and then respond to their answer using The 3 Whys. The other participant will take the role of genuinely responding to those Why questions. Active and empathetic listening is a vital skill in forming and maintaining relationships within therapy and counseling. What might have contributed to this confusion? zThe exercise will only run for about five minutes. The job demands-resources model: State of the art. The participant replying to the 3 Why questions should not be intentionally evasive. Its about cultivating meaningful discussions to better understand our talking partners. Invite students to role play the scenarios. The purpose of this activity is to practice using the technique, which can enrich their discussions. Identify someone who has a belief that is different to your own. Lost cat. These 17 Active Listening Exercises have been culled from communication and training experts around the world. Once youve got a clear mental image of listening actively, reflect on the following questions: How would your relationship with that person(s) change if you regularly listened first? It is used a lot during inclusive strategy sessions, where diverse opinions are valuable but team size can hamper rather than facilitate good communication. That applies both to our language and the extent to which we empathize. After fifteen minutes of discussion, the watchers and talkers switch circlesthose who were listening before now sit on the inner circle for a fifteen-minute conversation. You can further enhance the impact of role-play in . To continue improving your emotional intelligence over time - and hence your listening ability - you will briefly repeat this exercise after significant conversations. And lets make listening fashionable. What would be your perfect weekend? Then, once you adequately understand them, you can switch into the role of speaker in order to share your perspective. Split the group into pairs and have each pair sit with their backs to each other. Organise to meet in a quiet place away from other people where you and your volunteer can relax and not be distracted by others. Give Participant 2 a blank sheet of paper and a pen for drawing. Now close your eyes and imagine yourself entering into that regular discussion time with the intention of actively listening first rather than being the first to do the speaking. Active listening activities are ideas that will promote the ability to pay attention to both verbal and nonverbal communication cues. These science-based tools will help you and those you work with build better social skills and better connect with others. Developing emotional intelligence in high potential middle managers: The role of experiential learning. 4. Describe some contexts where facial expressions play a particularly important role in communication? As well as identifying key communication deficits and their root causes, these included several that relate to our knowledge of positive psychology and communication. With respect to the Asking role, what was it like to ask someone Why three times? For this exercise, everybody has a handout that summarizes the goals of the discussion. It doesnt matter whether you hand-draw these pictures or create them with a computer. In a non-active listening situation, there may be quick back and forth, many rapid questions, or people may talk over one another. Used with permission. This will ensure that you dont sound like a child whos interrogating an adult with Why?! Active listening is a system of opening and maintaining communications through the use of empathy, listening and body language. Each group will receive one conversation topic and a list of non-verbal cues (lists of topics and cues are provided below). Whitney & Cooperrider, 2011); Tell them about your first job, or your very first working experience; If youve got a budget, give team members a small amount of money each to do something good with. Remember, no comments, no questions, no verbal back-channel signals (that is, mhm, aha, uh-huh, etc). Clarify Understanding IV. In what ways might your drawing have turned out differently if you could have communicated with your partner? Make sure that you can provide examples for the feedback session. Participants who sit in the middle are talkers while those in the outer ring are watchers, and these roles should be allocated prior to the exercise. This is similar in some ways to the Back-to-Back Drawing exercise above. Why not? Allow 10 minutes for participants to do the following within their groups. To practice active listening and assertive communication. For example, an Atheist, Bahai, Buddhist, Christian, Hindu, Jew, Muslim, Sikh. The relative effectiveness of active listening in initial interactions. The group then needs to play the game with only the instructions from the speaker. Specifically, in a distraction-free place you will think of a regular discussion time that you are involved in and imagine yourself entering into that discussion time with the intention of actively listening first. So, plush toys, tennis balls, or similarbut the more imaginative they are, the better. Use specific scenarios students experience on a day-to-day basis in an office setting. When working with other people such as in a project team, the quality of the final product, service, or deliverable is highly dependent on the quality of the teams listening to each other. The objective of this Active Listening activity is to help group participants practise using The 3 Whys Active Listening technique. We each have unique experiences, competencies, and viewpoints, the way we collaborate inevitably decides whether we synergize or fall flat. Listen With Empathy, Non-Verbal Cues Help Avoid Misunderstandings. Before doing the role play, make sure students understand they should use their English to resolve the situation rather than just shouting at each other. How did communication look with a longer or shorter chain? Here are two activities that will help your team work together creatively to solve a problem, as well as one about the role of silence. After the 3-minute vacation, the listener summarizes the key points of their conversation partners dream vacationas a holiday sales pitch.
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